Hypnotherapy is proven to be effective in helping people to resolve and manage a wide range of issues:

  • Managing anxiety and stress
  • Dealing with depression
  • Panic attacks
  • Resolving specific fears or phobias
  • Confidence and Low self esteem
  • Grief and loss
  • Sleep issues
  • Obsessive Compulsive Discorder (OCD)
  • Irritable Bowel Syndrome (IBS)
  • Pain management
  • Weight management
  • Improving sports performance
  • Anger and conflict management
  • Public speaking
  • Interviews/Exam nerves/Driving Test
  • Quit smoking/vaping
  • Living with chronic health issues
  • Relationship issues