Hypnotherapy is proven to be effective in helping people to resolve and manage a wide range of issues:
- Managing anxiety and stress
- Dealing with depression
- Panic attacks
- Resolving specific fears or phobias
- Confidence and Low self esteem
- Grief and loss
- Sleep issues
- Obsessive Compulsive Discorder (OCD)
- Irritable Bowel Syndrome (IBS)
- Pain management
- Weight management
- Improving sports performance
- Anger and conflict management
- Public speaking
- Interviews/Exam nerves/Driving Test
- Quit smoking/vaping
- Living with chronic health issues
- Relationship issues